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From Beginner to Advanced, access a wide range of online Pilates videos from the comfort of your own home

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Workouts From Award Winning Body Sculpt Pilates

Online Pilates videos from the comfort of your own home.

2021 winner of the Muddy Stilettos best Yoga/Pilates provider in Cambridgeshire and Suffolk.

I am passionate about Pilates and know from my own experience – and from those I have taught – what an incredibly positive effect it can have on both the mind and body.
Low impact and kind to your joints whilst giving you a refreshing mind-body workout that will develop a strong core with flat abdominals and a strong back. Helping you to feel great and create an evenly conditioned flexible body with long lean muscles.

Pilates is for everyone! Our 3 levels of workouts, Beginners, Intermediate and Advanced allows you to exercise at the level that’s right for you, in the comfort of your own home and at a time to suit you. The sessions range from easy to fit in 15min workouts to longer full body sessions. Your work outs, your way.

‘Take Care Of Your Body It’s The Only Place You Have To Live In’
Joseph Pilates

Online Pilates Videos, your way

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Beginners Bitesize series

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Core Workout promo

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Full Body promo

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Stretching Promo

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How to do the individual moves

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Advanced Promo

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Weights Promo

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How to do the advanced moves

Latest Articles

Pilates reformer

28 June 2021

The Pilates Reformer

What is the Pilates Reformer? The Reformer machine is a bed like frame with a moving platform called a carriage. This is attached at one end by springs, these springs allow for different levels of resistance depending on which springs are used and how many. Above this is a foot bar that can be raised […]

13 January 2021

Gut Health

I trained as a nutrition and weight management advisor back in 2017. I learned how to balance diets and all about the common topics of fats, proteins, carbs, vitamins and minerals. I studied post and prenatal nutrition, sports nutrition and childhood obesity. It was a long thorough course that I’m very glad I did, allowing […]

17 November 2020

The Benefit of Pilates

Pilates has so many benefits but for me one of my favourite things is its versatility.

Body Sculpt Pilates have always delivered fabulous classes but I have been so impressed with how Claire has adapted to the challenge of delivering online live pilates classes during the Covid-19 outbreak. Keeping us all feeling connected whilst also giving us valued ‘me time’ has been amazing- thank you Claire! - Rachel

Fabulous Classes

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