Your workout, your way

From Beginner to Advanced, access a growing range of tailored Pilates videos from the comfort of your own home

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Welcome to Body Sculpt Pilates online

Pilates is a refreshing mind-body workout that develops a strong core with flat abdominals and a strong back. It helps to create an evenly conditioned flexible body with long lean muscles.

Our 3 levels of workouts, Beginners, Intermediate and Advanced allows you to exercise at the level that’s right for you, in the comfort of your own home and at a time to suit you. Your work outs, your way.

‘Take Care Of Your Body It’s The Only Place You Have To Live In’
Joseph Pilates

Online Pilates Videos, your way

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Beginners Bitesize series

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Core Workout promo

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Full Body promo

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Stretching Promo

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How to do the individual moves

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Advanced Promo

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Weights Promo

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How to do the advanced moves

Latest Articles

17 November 2020

The Benefit of Pilates

Pilates has so many benefits but for me one of my favourite things is its versatility.

28 October 2020

Life after a C Section

I underwent a c section with my first son and life after wasn't so great with my body!

2 September 2020

Pilates for running

It's well known that Pilates is good for running. I teach many runners who all claim that my classes have helped their running no end, But why is this?

Body Sculpt Pilates have always delivered fabulous classes but I have been so impressed with how Claire has adapted to the challenge of delivering online live pilates classes during the Covid-19 outbreak. Keeping us all feeling connected whilst also giving us valued ‘me time’ has been amazing- thank you Claire! - Rachel

Fabulous Classes

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