Due to Covid-19 Body Sculpt Studios are Closed 

 

Don't worry though! I've set up a home studio so you can still enjoy regular Pilates classes via private Facebook groups. I have 3 groups where I stream 2 live classes a week for each group, which you can do live with me or watch back at a time to suit you, as often as you want. I also regularly upload videos such as relaxation sessions, band stretches and warm ups. 

The 3 groups available are

Senior - £8 per week 0r £24 per month

Mixed Ability - £10 per week or £32 per month

Advanced - £10 per week or £32 per month

NHS workers - £6 per week or £16 per month

 

I can also offer packages for private and corporate session. drop me an email to discuss further. 

open leg rocker

open leg rocker

teaser

teaser

roll over

roll over

100 kneefold

100 kneefold

One Hundred Straight Leg

One Hundred Straight Leg

side bend

side bend

leg pull supine

leg pull supine

Single Leg Stretch

Single Leg Stretch

Double Leg Stretch

Double Leg Stretch

Intermediate Scissors

Intermediate Scissors

Leg Pull Prone With Kick

Leg Pull Prone With Kick

Neck Pull 1

Neck Pull 1

Neck Pull 2

Neck Pull 2

crab

crab

Cobra Stretch

Cobra Stretch

​'Take Care Of Your Body It's The Only Place You Have To Live In' Jo Pilates
 

Pilates is a refreshing mind-body workout that develops a strong core with flat abdominals and a strong back. It helps to create an evenly conditioned flexible body with long lean muscles. 

 

My classes are available to all levels, I strive to create an enjoyable, interactive and sociable class. Allowing you to progress through the levels at your own pace. 

 

Sculpt your body with Body Sculpt Pilates 

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You can easily keep in touch by following Body Sculpt on Instagram and Facebook. You will also find a wide range of free Pilates sessions on Youtube, don't forget to subscribe to my channel!

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Body Sculpt Health and Fitness Studio

The Annex, The red House, 90 High Street, Girton, Cambridge. CB3 0QL

2015 bodysculptpilates  

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