​'Take Care Of Your Body It's The Only Place You Have To Live In' Jo Pilates

Pilates is a refreshing mind-body workout that develops a strong core with flat abdominals and a strong back. It helps to create an evenly conditioned flexible body with long lean muscles. 

My classes are available to all levels, I strive to create an enjoyable, interactive and sociable class. Allowing you to progress through the levels at your own pace. 

Sculpt your body with Body Sculpt Pilates 

Follow Body Sculpt Pilates

You can easily keep in touch by following Body Sculpt on Instagram and Facebook. You will also find a wide range of free Pilates sessions on Youtube, don't forget to subscribe to my channel!